You Are Worth the Journey
Therapy that meets you where you are
You Are Worth the Journey
Therapy that meets you where you are
Meghan Cobham
MHC-LP
Pre-Licensed Professional
Supervised by Ryan Sforza, LMHC
About Me
Specialties
Trauma & PTSD
LGBTQIA+ Affirming
ADHD & Neurodiversity
Couples Therapy
Gender Affirmation Services
Parenting Support
Education & Training
- Master of Science – St. John Fisher University (2024)
- 200-Hour Vinyasa Yoga Instructor (RYT 200) – Coming May 2026*
- BFA Musical Theater – SUNY Fredonia (2015)
- 200-Hour Yoga Instructor – Kripalu School of Yoga and Ayurveda (2015)
- Specialized Training: CCTP Trauma Certified, Training in Gender and Sexuality, Yoga and Eating Disorder Training, Gender Affirming Care, WPATH Gender Affirmation Letters, The 10 Principles of Effective Couples Therapy Training, RUBI Parent Training
Practice Information
Practice: Thriving Mental Health Counseling NY PLLC
Format: Virtual telehealth sessions only
Individual Sessions: $80
Couple Sessions: $100
Sliding Scale: Available
Meghan Cobham
MHC-LP
Pre-Licensed Professional
Supervised by Ryan Sforza, LMHC
About Me
Specialties
Trauma & PTSD
LGBTQIA+ Affirming
ADHD & Neurodiversity
Couples Therapy
Gender Affirmation Services
Parenting Support
Education & Training
- Master of Science – St. John Fisher University (2024)
- 200-Hour Vinyasa Yoga Instructor (RYT 200) – Coming May 2026*
- BFA Musical Theater – SUNY Fredonia (2015)
- 200-Hour Yoga Instructor – Kripalu School of Yoga and Ayurveda (2015)
- Specialized Training: CCTP Trauma Certified, Training in Gender and Sexuality, Yoga and Eating Disorder Training, Gender Affirming Care, WPATH Gender Affirmation Letters, The 10 Principles of Effective Couples Therapy Training, RUBI Parent Training
Practice Information
Practice: Thriving Mental Health Counseling NY PLLC
Format: Virtual telehealth sessions only
Individual Sessions: $80
Couple Sessions: $100
Sliding Scale: Available
An
Affirming Space
for Healing
My core philosophy centers on cultivating an intentional and affirming environment where empowerment and collaboration flourish, nurturing abundant personal growth. I am deeply committed to guiding individuals and their families as they navigate the complex landscape of trauma, life transitions, and the profound journey of self-discovery, while also acknowledging and addressing the systemic challenges that often intersect with these personal experiences from a social justice framework. This guidance is always approached through the holistic lens of whole-person wellness, recognizing the interconnectedness of social, biological, and environmental aspects of the human experience.
Discover Your
Unique Greatness
With over ten years of experience in the childcare field, I have cultivated a rich and extensive background working with individuals across the developmental spectrum, from early childhood through adulthood, as well as their families. My therapeutic approach is centered on empowerment, guiding you to unearth and embrace your unique strengths and potential, ultimately discovering your inherent greatness.
Strengths-Based,
Collaborative Care
My therapeutic approach is designed to empower individuals and families from diverse backgrounds, guiding them towards greater connection, steadiness, and ease in their daily existence. I believe in a truly integrated, strengths-based methodology, one that deeply values and prioritizes your unique needs and goals within the therapeutic journey.
Your Journey,
Unwavering Support,
Authenticity
The therapeutic journey with me is always deeply personalized, centered entirely around your individual goals and what you hope to achieve from our work together. In me you will find a dedicated ally, offering unwavering support, guidance, and a safe space for growth every step of the way. My commitment is to empower you to navigate your challenges, uncover your inner resources, and move towards a more fulfilling and authentic life.
Schedule Your Free Consultation
Call or email for a free 30-minute consultation